How to take care of your skin in winter
Cold days have arrived. Before your skin has a chance to feel the effects of the cold, dryness and wind, Boost skincare routine with these natural tips that will keep it feeling invigorated, fresh and soft.
Stay hydrated:- By keeping your body hydrated, your skin will naturally follow suit. If you have a hard time remembering to sip your H2O, learn to make a habit out of it by setting a reminder in your phone or even try something silly—like taking a sip every time you glance at the digital clock and a last digit is an odd number.
Swap your moisturizer:- Use a rich, oil-based moisturizer during the winter months. This will help seal water in your skin and will keep it more moisturized than water-based face lotions. As always, choose organic and know your ingredients!
Hydrate with a humidifier:- Winter naturally brings low humidity, but your furnace can decrease humidity as well. Invest in a good humidifier, or several to place throughout your house to keep moisture in your home.
Munch on veggies:- Cucumbers and celery naturally contain a lot of water—which makes them a perfect snack when you’re trying to keep yourself and your skin hydrated. Orange and yellow veggies, like sweet potatoes, carrots, red peppers, and pumpkin, are great for your skin due to the antioxidant, beta-carotene. And to boost your consumption of vitamins A, B, and E, as well as your iron and omega-3s, add some spinach and other dark leafy greens to your plate.
for More Information Visit Our Website http://drpriyankaskinclinic.com or Get Appointment Call:- +91-9833294808
Stay hydrated:- By keeping your body hydrated, your skin will naturally follow suit. If you have a hard time remembering to sip your H2O, learn to make a habit out of it by setting a reminder in your phone or even try something silly—like taking a sip every time you glance at the digital clock and a last digit is an odd number.
Swap your moisturizer:- Use a rich, oil-based moisturizer during the winter months. This will help seal water in your skin and will keep it more moisturized than water-based face lotions. As always, choose organic and know your ingredients!
Hydrate with a humidifier:- Winter naturally brings low humidity, but your furnace can decrease humidity as well. Invest in a good humidifier, or several to place throughout your house to keep moisture in your home.
Munch on veggies:- Cucumbers and celery naturally contain a lot of water—which makes them a perfect snack when you’re trying to keep yourself and your skin hydrated. Orange and yellow veggies, like sweet potatoes, carrots, red peppers, and pumpkin, are great for your skin due to the antioxidant, beta-carotene. And to boost your consumption of vitamins A, B, and E, as well as your iron and omega-3s, add some spinach and other dark leafy greens to your plate.
for More Information Visit Our Website http://drpriyankaskinclinic.com or Get Appointment Call:- +91-9833294808
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