5 Ways to keep your Skin Young and Glowing By DR. PRIYANKA’S HEALTH & GLORY CLINIC
Skin is the largest organ of a human body. Skin acts as a barrier between the external environment and the internal organs of a human body. A moist and healthy skin protects internal organs from infection, extreme temperatures and acts as a filter preventing diseases. Healthy skin also helps faster healing of wounds and reduces the chances of infection. Healthy skin helps you look young and thereby keep you fresh and energetic. So, it is highly essential that you take adequate care of your skin. Some ways that skin specialists believe are useful to keep your skin young and glowing are: Maintaining a balanced and healthy lifestyle – It is highly essential that one leads a healthy lifestyle that automatically keeps a person active and rejuvenated. For maintaining a healthy lifestyle, one has to do the following thing: Regular Exercise – Physical activity during exercise improves the blood flow in the body that helps remove wastes in the body faster. Improved blood flow helps the...