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5 Ways to keep your Skin Young and Glowing By DR. PRIYANKA’S HEALTH & GLORY CLINIC

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Skin is the largest organ of a human body. Skin acts as a barrier between the external environment and the internal organs of a human body. A moist and healthy skin protects internal organs from infection, extreme temperatures and acts as a filter preventing diseases. Healthy skin also helps faster healing of wounds and reduces the chances of infection. Healthy skin helps you look young and thereby keep you fresh and energetic. So, it is highly essential that you take adequate care of your skin. Some ways that skin specialists believe are useful to keep your skin young and glowing are: Maintaining a balanced and healthy lifestyle – It is highly essential that one leads a healthy lifestyle that automatically keeps a person active and rejuvenated. For maintaining a healthy lifestyle, one has to do the following thing: Regular Exercise – Physical activity during exercise improves the blood flow in the body that helps remove wastes in the body faster. Improved blood flow helps the...

How to take care of your skin in winter

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Cold days have arrived. Before your skin has a chance to feel the effects of the cold, dryness and wind, Boost skincare routine with these natural tips that will keep it feeling invigorated, fresh and soft. Stay hydrated:-  By keeping your body hydrated, your skin will naturally follow suit. If you have a hard time remembering to sip your H2O, learn to make a habit out of it by setting a reminder in your phone or even try something silly—like taking a sip every time you glance at the digital clock and a last digit is an odd number. Swap your moisturizer:-  Use a rich, oil-based moisturizer during the winter months. This will help seal water in your skin and will keep it more moisturized than water-based face lotions. As always, choose organic and know your ingredients! Hydrate with a humidifier:- Winter naturally brings low humidity, but your furnace can decrease humidity as well. Invest in a good humidifier, or several to place throughout your house to keep moisture...